{"id":4348,"date":"2026-04-27T17:15:13","date_gmt":"2026-04-27T17:15:13","guid":{"rendered":"https:\/\/hoodmystic.com\/whiterabbit\/?page_id=4348"},"modified":"2026-04-27T17:15:17","modified_gmt":"2026-04-27T17:15:17","slug":"psychedelic-therapy-microdosing-guide-2","status":"publish","type":"page","link":"https:\/\/hoodmystic.com\/whiterabbit\/psychedelic-therapy-microdosing-guide-2\/","title":{"rendered":"PSYCHEDELIC THERAPY & MICRODOSING GUIDE"},"content":{"rendered":"\n

For educational purposes only \u00b7 Not medical advice<\/p>\n\n\n\n

Overview of Guides<\/strong><\/p>\n\n\n\n


<\/strong>Psychedelic Therapy & Microdosing \u2014 What These Documents Contain
<\/p>\n\n\n\n

ABOUT THESE RESOURCES
The two guides below this page provide a structured, evidence-informed introduction to two related but distinct
areas: psychedelic-assisted therapy (PAT) as practised in clinical research settings, and microdosing as a personal
wellness and self-inquiry practice. <\/p>\n\n\n\n

Together they draw on the BrainFutures expert report An Expert-Informed Introduction to the Elements of Psychedelic-Assisted Therapy (2022) and the Aeon essay A Nine-Step Guide to a
Sensible Microdosing Programme by Tunde Aideyan, PhD (2025).<\/p>\n\n\n\n


<\/p>\n\n\n

Nine-Step Microdosing Reference Table<\/h2>\n

A single-page visual reference drawn directly from the Aeon essay. Presents all nine steps of a sensible microdosing programme in a clean black-and-white table, step number, title, what it involves, and key guidance notes.<\/p>\n

Beneath the nine steps sits a two-column Set & Setting table informed by the BrainFutures clinical report, covering mindset preparation, environmental considerations, music, safety, and integration.<\/p>\n

Stamets Stack & Microdosing Protocol<\/h2>\n

The Stamets Stack is a structured microdosing protocol developed by mycologist Paul Stamets, combining three components taken together on dose days: Psilocybe cubensis<\/em>, Lion’s Mane mushroom, and Niacin (Vitamin B3). The protocol follows a 14-day cycle of four days on and three days off, repeated twice, allowing the body to reset between doses and prevent tolerance build-up<\/strong>. Stamets theorises that together these three ingredients produce a compounding neurogenic and neuroprotective effect greater than any single component alone, making this one of the most structured and widely discussed approaches in the modern microdosing landscape.<\/p>\n

Download<\/a><\/p>\n\n\n

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For educational purposes only \u00b7 Not medical advice Overview of Guides Psychedelic Therapy & Microdosing \u2014 What These Documents Contain ABOUT THESE RESOURCESThe two guides below this page provide a structured, evidence-informed introduction to two related but distinctareas: psychedelic-assisted therapy (PAT) as practised in clinical research settings, and microdosing as a personalwellness and self-inquiry practice. […]<\/p>\n","protected":false},"author":1,"featured_media":4358,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-4348","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/pages\/4348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/comments?post=4348"}],"version-history":[{"count":7,"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/pages\/4348\/revisions"}],"predecessor-version":[{"id":4361,"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/pages\/4348\/revisions\/4361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/media\/4358"}],"wp:attachment":[{"href":"https:\/\/hoodmystic.com\/whiterabbit\/wp-json\/wp\/v2\/media?parent=4348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}